ASSESSMENT OF NUTRITION KNOWLEDGE AND DIETARY PRACTICE AMONG RURAL WOMEN IN BAUCHI LOCAL GOVERNMENT AREA, BAUCHI STATE.

ABSTRACT This study assessed nutritional knowledge and dietary practices among rural women in Bauchi Local Government Area, Bauchi State. The objective was to evaluate their understanding of nutrition concepts, dietary behavior, and the association between knowledge and practice. A descriptive survey design was adopted, and data were collected from 200 respondents using a structured questionnaire. Descriptive statistics such as frequencies and percentages were used for analysis, while the Chi-square test determined the relationship between nutrition knowledge and dietary practices. The results revealed that most respondents possessed a moderate level of nutrition knowledge, with 55% correctly defining a balanced diet and 60% recognizing the role of proteins in child growth. However, some misconceptions persisted, as about one-third associated a balanced diet with eating to satisfaction or consuming only local staples. Most women (70%) identified carbohydrates as energy-giving foods, while awareness of vitamins and minerals remained low. Radio and television (50%) were reported as the major sources of nutrition information. Regarding dietary practices, 65% of respondents ate twice daily, with meals dominated by carbohydrate-based foods. Vegetable consumption was high (70%), but intake of protein, fruits, and dairy products was low due to economic and accessibility challenges. Cooking methods such as boiling and moderate oil use reflected health-conscious habits, although 60% still added salt before tasting food. The Chi-square test (χ² = 8.51, p = 0.0037) revealed a significant association between nutrition knowledge and dietary practice. The study concludes that improving nutrition education and women’s economic empowerment will enhance healthy dietary behaviors in rural communities.