COMPARATIVE ANALYSIS OF NUTRITIONAL VALUE OF PINEAPPLE, PAWPAW AND ORANGE FRUIT JUICE
Abstract
ABSTRACT
This study presents a comprehensive comparative analysis of pineapple, pawpaw, and orange juice with a focus on their nutritional composition and health benefits. Each juice was extracted from its fruits by blending and then filtering the liquids out. Through laboratory analysis, key nutrients such as carbohydrates, magnesium, potassium and sugar present in each juice was examined and also evaluate their potential health impacts and benefits. In context, pineapple juice with 0.95mg/l contains more carbohydrates which are a source of energy for the body, orange juice with 20mg/l contains more magnesium which is essential for muscles and nerves function, pawpaw juice with 1.055g contains more sugar which is also a source of energy. This project emphasizes the role of these fruit juice in promoting balanced nutrition with practical implications for consumers aiming to make informed dietary choices.
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